More about Dance

The Categories of Dance And The Benefits of Dance

Dancing is the earliest one of art forms of expression in human-being culture history. Dancing is the tool for the performance by bodies.It expresses the body movements by means of refining,organizing and artistic forging and foundry.It is an art expressing people thinking and emotion.It reflects social life.Dancing stems from manual labour.Ancient dancing is the main of imitating hunting and congratulate good harvest.With the development of social, dancing gradually expresses people thinking emotion.Dancing always vividly reflects people various thought,faith,ideality and the requirement of appreciation of the beauty.It is art form which can supply appreciating and recreation.It also has the social function of propagandizing education.

There are many kinds of dancing.It can be divided according to the characters of dancing.Professional dance,international standard social dance,fancy dance.Professional dance can be divided into classic dance,ballet,folk dance,modern dance,tap dance,jazziness.Latin dance and Ballroom Dance are international standard social dance.Fancy dance have disc,hip-hop. It can be divided according to forms of expression.sole dance,dance for two people,trios dance,group dance,song and dance, song and dance drama,dance drama.sole dance perform by one person,directly express figure's thought emotion and reveal finger's inner world. Dance for two people are mainly used expressing the exchange of fingers' thought emotion and show the relationship between the two fingers.song and dance is a kind of art performance combining song and dance.It can be used narrate and lyric.It shows finger's complicate and exquisite emotion.It also contains extensive life content.Song and drama is a kind of comprehensive performance which combines song and dance.Dance is by means of dance.It synthesizes music and stage art and displays fixed drama content.

There are many benefits for children to learn dance.They are in the stages of growing up.They can form graceful shape.Dance needs all parts of the whole body to cooperate.It is a practice which combines music and dance movements to get to harmonious performance.Children can have rhythm sensation.Due to often doing the splits,pressing the leg and bending over,children's flexibility and elasticity are good.Dance will enforce the willpower.It can practise perseverance.They have the spirits of enduring hardship.Dance will improve body quality. 

Dance needs definite energy consuming.After dancing it can promote appetite and improve immunity,decreasing the opportunity of falling ill.It can improve the cooperation and the sense group honor.Children gradually build up the concept of obeying rules,discipline.It educates esthetic sentiment.It shows inner world by music,movement,expression and postures.Children gradually accept the influence of art performance.Children will love life,able to appreciate beauty and experience beauty.It educates confidence.Dance performance can practise the ability of showing.They are not afraid of stage.They have strong expressive force.They increase confidence and better psychological diathesis. It promotes intelligence.In the progress of dance,it can stimulate children's imagine and creative ability.

There are many benefits of dance.Strong skeleton,reduce the opportunity of osteoporosis.strengthen the function of heart-lung.Promote blood circulation.It will consume quantity of heat and keep appropriate weight.Dancing in the music is good for getting rid of pressure.You can promote the sentiment if you dance with your family.It contributes to enlarge the circle of life if you dance with friends.